Give young babies only breast milk or formula until six months old.
Offer lots of different foods to toddlers to help them learn new tastes.
Skipping meals harms children’s growing brains, so if your family needs help getting enough healthy food, reach out.
14–17 hours a day
12–15 hours a day
11–14 hours a day
10–13 hours a day
How your child’s body (including the brain!) is growing
If she’s been exposed to lead, which can hurt her
How she’s developing
Hearing and vision problems
If he’s getting all the nutrients he needs, especially iron